Ardent Therapy
Ardent Therapy offers expert counselling and psychotherapy in Hawkhurst. As a dedicated, qualified therapist, I provide personalised in-person, online, and walk-and-talk therapy sessions to help clients overcome stress, anxiety, depression, and relationship challenges. The therapeutic focus is on breaking unhelpful behavioural patterns, building sustainable coping mechanisms, and increasing personal autonomy to drive measurable, lasting mental health improvement. By interrupting these negative cycles and developing constructive habits, the practice strengthens personal autonomy and self-awareness to support your long-term psychological development.
My Philosphy
At Ardent Therapy, I am interested in helping you navigate your emotional landscapes, improve your communication and build a healthier connection with yourself and others. I aim to provide an environment for clients to break unhelpful behavioural patterns, build sustainable coping mechanisms, and reclaim their personal autonomy.
My Approach
I believe change happens within a relationship. My aim is to foster a relational way of working with you to enable change. Using a client focused approach that emphasises, empathy, respect and collaboration as we explore and gain insight together so we can facilitate personal growth and self-awareness.
Expert help
I am a therapeutic Counsellor/Psychotherapist who is registered with both the BACP and NCPS (Accredited). I have a dedication and commitment to understanding the complexities of human behaviour and relationships.
Session Type and Cost
Prior to agreeing to working together, I offer a 15 minutes Meet and Greet session to assess how we will work together.
In Person Sessions
£50
I offer weekly in-person sessions from my home in the Hawkhurst area of Kent through Ardent Therapy. Many clients feel more comfortable having sessions outside of their regular living space.
Online Sessions
£50
Weekly Online sessions with Ardent Therapy can be incredibly supportive, as some clients find they feel more comfortable in their own space.
Walk and Talk Sessions
£65
Counselling outdoors through Ardent Therapy offers great benefits for healing hearts, both physically and mentally. In Outdoor Therapy, we connect with nature and utilize what it provides us each day to support mental health.
About Me & Ardent Therapy
I am an Accredited NCPS and Registered MBACP psychotherapist with a counselling Diploma and an Advanced Diploma in Integrative Psychotherapy to Level 7. At Ardent Therapy, I draw from Transactional Analysis, person-centred, and relational approaches to create a tailored space for adults navigating anxiety, depression, trauma, addiction, grief, and neurodiversity. Additionally, I am qualified in Emotional Freedom Technique (EFT) to support those managing phobias, panic, and physical pain.
Lasting clinical progress is built upon a secure, collaborative therapeutic relationship. Through objective insight, respect, and targeted support, I partner with clients to develop deep self-awareness and interrupt unhelpful behavioural patterns. This structured approach empowers individuals to build sustainable coping mechanisms, increase personal autonomy, and achieve measurable psychological growth.
Together, we can explore your unique challenges at your own pace, whether online, in my Hawkhurst counselling room, or via walk-and-talk sessions at Bedgebury.
I am an Accredited member of the National Counselling and Psychotherapy Society (NCPS), where I adhere fully to their professional code of ethics.
My practice, part of Ardent Therapy, meets high standards of safety and competence, ensuring that I provide clients with the added protection of the official NCPS complaints procedures.
As a registered member on the BACP Register, my practice at Ardent Therapy strictly adheres to their ethical framework. This commitment ensures safe, professional, and accountable care for every client. I operate with full transparency, meaning my services are completely bound by the formal BACP complaints procedure to guarantee your absolute safety, protection, and peace of mind while supporting your mental health.